Quick Muscle Recovery with Glutamine

Quick Muscle Recovery with Glutamine

I received a level 2 calf muscle tear while playing basketball. The examining doctor estimated at least 6 to 8 weeks of recovery. I began taking glutamine the evening of the injury and continued taking it twice a day. The second morning I could only put about 5% of my weight on the leg and was set in for a long recovery process. By the third day I began noticing dramatic recovery and on day four walked about four miles. Within one week my recovery is at about 95%. I would recommend Feel Good Foods Glutamine to anyone who is in need of quick muscle recovery, especially from an injury like mine.