My family is loving these changes! I have been using this cookbook almost exclusively for the last few months and have seen such wonderful changes in myself and my family. We are all feeling better, generally. I have learned to listen to my own body more and am reaping the benefits of improved health. I am even finding myself disgusted with sugary, non-healthy foods because my body doesn’t feel good after I eat them. The recipes are fun and have my husband more interested in helping with cooking. He has offered to cook dinner once a week, and I have accepted! Really, all of the changes have been marvelous, but I am not able to put them all into words!
C. Martin Altanta, GA