The Feel Good Cookbook


The Feel Good Cookbook: Whole Foods and Allergy Free Recipes is a sugar free, dairy free, gluten free cookbook that identifies the connection between food and feeling good, between diet and disease. Whether you want to eat more whole foods, build your immunity or heal a specific health problem—this book is for you.

SKU: 987001 Category:


The foods you eat can affect your energy level, mental clarity, mood and even the degree of pain and inflammation your body feels. The Feel Good Cookbook, Fifth Edition contains:

  • Hundreds of healthy, whole food recipes your family will enjoy.
  • Yummy kid approved snacks and treats.
  • Dozens of healthy desserts and ways to get more raw food goodness in you.
  • Plus how to swap sugar and dairy products for cleaner burning fuel for your body!
  • A review of whole foods kitchen equipment, and tips for sugar free, dairy free dining out.
  • One woman’s journey back to health from Fibromyalgia, a disease estimated to affect as many as 1 in 5 women in the US between age 25 and 50.
  • A recipe for recovery from fatigue, headaches and gut trouble. Also from autoimmune diseases like ADHD, autism, arthritis, diabetes, fibromyalgia, IBS, MS and others.

“I am so happy to hear about your book. My son (a medical doctor) has talked about your ideas for a long time and now you’ve got things into book form. I’m thrilled.” – Sandra Brown, Bountiful, Utah

“I have loved reading your book and I have turned over a new leaf! I’ve been using your recipes for months and have been happy with all that I have tried. I have yet to tell my children that we are eating healthier and they haven’t noticed. They loved “Kid’s Favorite Salad”, “Pina Colada’s” and “Steve’s Chili” (it is amazing!) I am so glad to get a healthy cookbook from a mother of many children because that means the recipes will be quick, normal and tasty.” – Noelle, Mesa,AZ

“Making nutritional changes can be a very painful process when you’re feeling around in the dark– we have tried to be gluten free, casein free, and yeast free for about 7 years, and out of ALL the resources I have sifted through, none covers the subject and the recipes as completely and reliably as Jonell’s. Thank you for your incredible work to put this together – our family will benefit from this book long term.” – A. Atkinson