Everyone loves this “Italian style” substitute for greasy french fries. Dip them in Super Secret Sauce below.
5 pounds red or white unpeeled potatoes, cut into wedges
1/2 cup olive oil or melted butter
2 cloves garlic, crushed or 1 teaspoon garlic powder
1 teaspoon each: salt, Italian seasoning, paprika, parsley
Roll potato wedges in oil mixture and place flat on cookie sheets. Bake at 400˚ for 25 minutes or until soft. If you carefully place wedges standing up with the skin side down there is no need to turn them with a spatula half way through. Serve with Ketchup, Secret Sauce or UnRanch Dressing from The Feel Good Cookbook.
Super Duper Secret Sauce (spoken only in a whisper)
1 cup healthy mayo
1/2 cup salsa or ketchup
pinch of cayenne or few drops pepper sauce
Blend, bottle and store in fridge.
The REBOOT Protocol.
Exodus GI Sponge is a whole food supplement engineered to be your bowel’s best friend. Made from natural food fibers, minerals, and a special blend of herbs and spices, Exodus is the final answer to stomachaches, nausea, acid indigestion, and unwanted weight gain.