Strawberry Banana Shakes

Strawberry Banana Shakes

Strawberry Banana Shakes It’s hard to be unhappy with fresh Strawberry Banana Shakes in the house.  Celebrate National Strawberry Day, February 27th, with this 2 minute creamy treat.  Combine in Blender: 1 (13 ounce) can coconut milk or cream 1 quart rice milk 1...
Whipped Coconut Cream

Whipped Coconut Cream

Whipped Coconut Cream We all credit Tanner, our ‘whip cream connoisseur,’ for perfecting this recipe. Looks and tastes so much like dairy whipped cream you’ll cheer! Turns homemade glutenfree pancakes into a party and Creamy Pumpkin Pie into all your dreams come...
Dreamy Creamy Pumpkin Pie

Dreamy Creamy Pumpkin Pie

Dreamy Creamy Pumpkin Pie Holidays at our house mean plenty of pumpkin pie. Not too sweet, and free game for breakfast, lunch, dinner…or in between. Creamy Pumpkin Pie 1 (29 ounce) can pumpkin puree 1 (13 ounce) can coconut milk 3/4 cup honey or 1/2 cup xylitol...
Grated Apple Breakfast

Grated Apple Breakfast

  Grated Apple Breakfast Don’t let the flax seeds scare you. This breakfast is not only delicious but quick to throw together and will sustain your energy til lunchtime. Your tastebuds will love how creamy sweet it is, while your brain and body lap up those...
Thai Lettuce Wraps

Thai Lettuce Wraps

  Thai Lettuce Wraps Cooking up goodness with Brit from Brit Kent Nutrition this week. And we’ve landed some super clean simple eats, like these fresh chicken lettuce wraps with a Thai twist.  Easily made meatfree by substituting cauliflower chunks for the...
Pork Belly Benedict

Pork Belly Benedict

Pork Belly Benedict How do you top the classic indulgence that is Eggs Benedict? Slap on some pork belly, oven roasted potatoes and ridiculously easy hollandaise sauce.   One of Bend’s top tier local eats  is Chow, spreading farm to table love over central...
China Lily Green Bean Chicken

China Lily Green Bean Chicken

China Lily Green Bean Chicken This divine dish simply explodes with flavor AND it comes from a favorite Chinese restaurant of ours in Utah Valley.  Timesaving tip: To make this recipe a cinch to fix, make up a large pot of the sauce, then store in Ziploc bags in the...
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