Articles, Recipes and More from the Heart...

What Causes Your Knee Pain? (And How To Get Relief)

Do you live with Knee Pain that doesn't go away? Knee pain afflicts millions of people every single day. Whether you have sustained some sort of acute injury to your knee joint long ago or you are experiencing chronic pain as the result of regular wear and tear, it...

Gut Microbiome – Healing Leaky Gut

Gut Microbiome and you... Healing leaky gut requires understanding a little something about your gut microbiome and who you really are. In fact, it may surprise you to learn that you are actually more "them" than you are "you". Your body is home to about 100 trillion...

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What is Leaky Gut?

What is Leaky Gut? If you're wondering "what is leaky gut", you're not alone. It's gaining a lot of attention in the media as a growing body of research links the gut to a number of seemingly unrelated health concerns and chronic diseases from allergies, to...

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Pole Pedal Paddle (Bend Oregon Olympics)

Pole Pedal Paddle Last week nearly 3,000 people -  a mix of elite racers, aging athletes, young guns and party animals dressed in tutus and clown wigs — all made their way down Mount Bachelor via snow-covered slopes, paved roads, trails and the Deschutes River to be...

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Pork Belly Benedict

Pork Belly Benedict How do you top the classic indulgence that is Eggs Benedict? Slap on some pork belly, oven roasted potatoes and ridiculously easy hollandaise sauce.   One of Bend's top tier local eats  is Chow, spreading farm to table love over central Oregon with...

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Cancer, Candida and Alcohol

Cancer, Candida and Alcohol The National Cancer Institute projects “1 in 3 women and 1 in 2 men will have cancer in his or her lifetime.” Everyone knows someone who's been affected by it. Many Americans have swallowed hard at the discovery of a tumor that was later...

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Need a Reboot?

Need a Reboot? Want to give your body a leg up and out of inflammation, joint pain and fatigue? Introducing 30 Day Reboot from Feel Good Foods. Push back the envelope on your body’s power to heal, rejuve, get energized and fit.  Your body will thank you all summer...

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