Articles, Recipes and More from the Heart...

5 Keys to Understand What Women Want

Why Men Need a New Map of the Female Universe Most guys think of a woman a little like a swamp: you can't see where you're stepping, and sooner or later you just know you're going to get stuck in quicksand.  And the more you struggle to get free, the deeper you get...

Science of Good Vibrations

The Science of Good Vibrations How frequencies affect your health In the year 1905, Albert Einstein proved that we can break matter down into smaller components and that, when we do, we move beyond the material realm and into a realm in which everything is energy....

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Microbiome Brain Control

Microbiome Manipulates Host A TEDtalk by microbiologist Bonnie Bassler describes the symbiotic relationship between the Australian Bobtail Squid and a tiny incandescent bacteria that lights up at night. As her team of scientists dove deeper into their relationship,...

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Gut Microbiome – Healing Leaky Gut

Gut Microbiome and you... Healing leaky gut requires understanding a little something about your gut microbiome and who you really are. In fact, it may surprise you to learn that you are actually more "them" than you are "you". Your body is home to about 100 trillion...

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What is Leaky Gut?

What is Leaky Gut? If you're wondering "what is leaky gut", you're not alone. It's gaining a lot of attention in the media as a growing body of research links the gut to a number of seemingly unrelated health concerns and chronic diseases from allergies, to...

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Pole Pedal Paddle (Bend Oregon Olympics)

Pole Pedal Paddle Last week nearly 3,000 people -  a mix of elite racers, aging athletes, young guns and party animals dressed in tutus and clown wigs — all made their way down Mount Bachelor via snow-covered slopes, paved roads, trails and the Deschutes River to be...

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