Articles, Recipes and More from the Heart...

3 Secrets To Understanding Men (and Expanding Your Peace)

Understanding Men Girls, have you ever thought, "Heaven help me understand the male race."?  Our relationship with members of the opposite sex can provide us love and belonging and healthful body chemistry.  But when these relationships aren't going well, they create...

Weight Loss For Kids (Power of Prebiotics)

Weight Loss For Kids New Gastroenterology research finds prebiotics prevent obesity in children by altering the gut microbiome (composition of bacteria).  The research published in Gastroenterology, suggests there may be new tools coming in the fight against childhood...

read more

Gut Microbiome – Healing Leaky Gut

Gut Microbiome and you... Healing leaky gut requires understanding a little something about your gut microbiome and who you really are. In fact, it may surprise you to learn that you are actually more "them" than you are "you". Your body is home to about 100 trillion...

read more

What is Leaky Gut?

What is Leaky Gut? If you're wondering "what is leaky gut", you're not alone. It's gaining a lot of attention in the media as a growing body of research links the gut to a number of seemingly unrelated health concerns and chronic diseases from allergies, to...

read more

Pole Pedal Paddle (Bend Oregon Olympics)

Pole Pedal Paddle Last week nearly 3,000 people -  a mix of elite racers, aging athletes, young guns and party animals dressed in tutus and clown wigs — all made their way down Mount Bachelor via snow-covered slopes, paved roads, trails and the Deschutes River to be...

read more

Pork Belly Benedict

Pork Belly Benedict How do you top the classic indulgence that is Eggs Benedict? Slap on some pork belly, oven roasted potatoes and ridiculously easy hollandaise sauce.   One of Bend's top tier local eats  is Chow, spreading farm to table love over central Oregon with...

read more

Cancer, Candida and Alcohol

Cancer, Candida and Alcohol The National Cancer Institute projects “1 in 3 women and 1 in 2 men will have cancer in his or her lifetime.” Everyone knows someone who's been affected by it. Many Americans have swallowed hard at the discovery of a tumor that was later...

read more

Need a Reboot?

Need a Reboot? Want to give your body a leg up and out of inflammation, joint pain and fatigue? Introducing 30 Day Reboot from Feel Good Foods. Push back the envelope on your body’s power to heal, rejuve, get energized and fit.  Your body will thank you all summer...

read more
{"cart_token":"","hash":"","cart_data":""}